Sweet Curry Chickpea Casserole
1 (15 ounce) can chickpeas
3/4 cup coconut milk
1 cup water
3/4 cup red onion , chopped
1 large sweet potato , diced
1 apple , diced
2 garlic cloves , minced
1/4 teaspoon ginger
1/2-1 tablespoon curry
1 teaspoon dried mustard
1 teaspoon cumin
1/2 teaspoon turmeric
3/4 teaspoon sea salt
1/8 teaspoon allspice
Directions:
1
Mix all of the ingredients into a casserole dish. Cover.
2
Bake, covered, for 60-70 minutes at 375 degrees, stirring occasionally.
3
Alternative: slow cook for 6 hours on low instead of baking.
4
Alternative: add two cups of water. Simmer, covered, for 30 minutes instead of baking. Puree 3/4 of mixture with a hand blender and serve as a bisque.
Tuesday, December 20, 2011
Subscribe to:
Post Comments (Atom)
Needs more curry and salt. Add chicken to recipe.
ReplyDelete