Tuesday, August 20, 2013
Crock pot curry
Ingredients
4-6 boneless chicken breast, cut into bit-sized pieces
5-8 large carrots (more carrots = less chicken = $ savings)
1 whole onion
4 cloves of garlic
2 bell peppers, seeded and quartered (less if you’re not a bell pepper person)
1 small can of tomato paste
1-2 cans of coconut milk
2 tsp sea salt
3 T sugar
2 tablespoons curry powder
1 T red curry paste
1 jalapeƱo
Make it simple
Place chicken breasts (could be frozen) and carrots in bottom of lightly greased pot
Blend vegetables in food processor
Add remaining ingredients to food processor and blend well
Pour mixture over chicken and carrots
Cook on low for 6 hours
Serve over quinoa or basmati rice, cooked in chicken broth
Serves 8
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