Tuesday, April 5, 2011

Orange Chicken Marinade

Orange Chicken Marinade, Optional: Serve with White or Brown Rice and Green beans or Corn on the Cob.
2-3 Chicken Breasts
1/3 Cup Freshly Squeezed Orange Juice
3 Tablespoons Low Sodium Soy Sauce
2 Tablespoons Honey
2 Teaspoons Garlic Powder
1/8 Teaspoon Pepper

1. In mixing bowl, mix Orange Juice, Soy Sauce, Honey, Garlic Powder, and Pepper. Stir until combined, then set aside.
2. Cut 2-3 Chicken Breasts into bite size pieces and place in a 1-Gallon Ziploc Bag (You could also leave the Chicken Breast whole if your going to grill them)
3. Reserve 1/4 Cup of the marinade for serving, and pour the rest over Chicken in the Ziploc bag. Close the bag and refrigerate at least 2 hours.
4. If not grilling, cook the chicken in a frying pan on medium-high heat until Chicken is cooked through. Toss marinade left in the ziploc.
5. Pour sauce that you had set aside earlier over cooked chicken before serving.
(Marinade has 225 Calories, 0 grams of fat)



Got this recipe off of freebies2deals.com. Coby and Tucker love Orange Chicken, so I'm excited to try this recipe. :o)

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